How Do you Know you're On the Right Track to Manifesting
This post will help you identify what to look out for to have affirmation on what you desire.
How to Identify the Manifestation Process:
- Timing: Wake up in the morning, before sunrise, don't sleep till noon. If you need to then go to sleep early and wake up before sunrise. The reason early morning is the best is due to your mind not being introduced to anything before the day starts. If you wake up late, then you may hear your neighbors make noises, or you may hear a lawnmower machine making noises, which will distract you.
- Setting: Sit in a quiet place and close your eyes. This goes with the timing; early morning is quiet, which gives you an environment of calmness, where you can focus on yourself without any distractions.
- Initiation: Think of what you want, think of your goals, your dreams, your desires. This is where the manifestation begins and it all starts with a thought.
- Question It: Ask yourself, if what you are thinking makes you happy. As in, does the thought bring you inner joy? Can you remember that thought repeatedly? If the thought brings you joy, then hold on to that thought.
- Duration: Try to think about that thought throughout the day, as many days as possible.
- Repetition: Keep on thinking that thought over and over again, and try to bring that inner happiness back.
- Scripting: If you need help to bring that thought back, then write that down as descriptive as possible when you first had it.
The steps I have listed above bring about manifesting from my experience. The steps are also used by others, who are advocates of thoughts to manifestations, but they word it differently, but the concepts are the same.
Be Cautious:
- Avoid thinking about the negative outcomes, because you are asking for what you fear. Fear is a feeling, and that feeling with your thoughts will manifest.
- Use anything and everything do avoid thinking or focusing on what you don't want. If a certain individual is telling you that you won't get what you want, or you aren't successful, then avoid that person. If you can't avoid that person, such as a malicious person at work, then repel those negative words with politeness. Attack them with politeness, and I know it's easier said than done.
An Example schedule for a Manifestation Process:
- Writing down what I want the night before and I write it down in the present tense as if I already attained it. I start with thanking for everything that I have and set my mood to appreciate all the good in my life currently.
- Going to sleep early. I go to bed at 9 AM, and I don't look at my phone screen. The bright light, with or without the night-mode being on, will prevent your pineal gland from releasing melatonin (a hormone that helps a person go to sleep).
- Wake up at 5 AM, and avoid eating anything other than plain water.
- Do a 20 min high-intensity workout. I leave the phone at home when I workout to prevent myself from being distracted.
- Take a cold shower. I usually start with warm water first and work my way to the cold water. I've been doing this for about a year now, and I never got used to it, but I still do it because it's good for the body. Cold water actually helps increase the body's metabolism.
- Have a good breakfast. If you're like me, I usually eat 2-3 whole eggs and 7-8 egg whites.
- After breakfast, I sit down quietly on the floor of my room. I keep my phone away. And I read what I wrote the night before and close my eyes and think of what I want or the goal that I want to accomplish.
- By sunrise, I did all the steps and I am able to reach a feeling of conviction of my goals and desires and then I go about the rest of my day with satisfaction.
- Before anything, look inside yourself and tell yourself out loud what you want.
- Write down what you want. I am a big advocate of writing because it helps one keep track of one's thoughts.
I hope this helps and bring you closer to whatever your heart desires.
